Eating mindfully is key if you're trying to improve your diet or maintain a healthy weight. But mindless snacking can sink a healthy diet fast. more

Can you put sunscreen on babies? It's a question that comes up for many parents in the summer. Read on for the answer. more

You've heard about the importance of having a "healthy gut." You might've even heard about probiotics. But what is the real story on these so-called "healthy" bacteria? more

Our homes are filled with helpful things: medications, cleaners, hygiene products, jewelry and batteries. These items are helpful for adults, but they can be dangerous for children. more

There's a lot of talk about how to eat healthily at restaurants, but what about at home? That all starts at the grocery store. more

An estimated 5.8 million people in the United States are living with Alzheimer's, according to the Centers for Disease Control and Prevention. To boost your Alzheimer's awareness, take a look at the information below. more

You've probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it's a real-life medical treatment? more

How loud is too loud? It's important to know when noise can threaten your hearing. Read on to learn more about noise-induced hearing loss (NIHL). more

Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator. more

Concussions are more than just a blow to the head. They can have serious short- and long-term effects. more